- Loosen all straps and unbuckle the front piece.
- Pass your legs through the leg straps.
- Tighten the straps around your waist so that it sits comfortably on your hip bones. Also tighten the leg straps.
- Use the webbing to adjust the rear pocket so that it sits at the middle of your bum.
- Fasten the front piece.
- The carabiner should be placed with the screw-lock up.
- Recommended distance between your body and the carabiner is 15 centimeters/6 inches.